Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, accented with a light drizzle of olive oil. This meal is not only visually appealing but also delivers succulent flavors and a refreshing crunch with every bite.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred salt, pepper, and any additional herbs or spices of choice.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package directions if not already prepared. Typically, simmer 1/2 cup quinoa in water until the liquid is absorbed.

  • 5

    Steam the broccoli until tender yet crisp, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli. Drizzle with a teaspoon of olive oil over the broccoli and quinoa.

  • 7

    Serve warm and enjoy your healthy, balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, accented with a light drizzle of olive oil. This meal is not only visually appealing but also delivers succulent flavors and a refreshing crunch with every bite.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred salt, pepper, and any additional herbs or spices of choice.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package directions if not already prepared. Typically, simmer 1/2 cup quinoa in water until the liquid is absorbed.

  • 5

    Steam the broccoli until tender yet crisp, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli. Drizzle with a teaspoon of olive oil over the broccoli and quinoa.

  • 7

    Serve warm and enjoy your healthy, balanced lunch.