Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying meal featuring perfectly grilled chicken breast paired with tender steamed broccoli and a side of fluffy quinoa. This dish offers a delightful balance of lean protein, fresh vegetables, and wholesome grains, making it ideal for a nourishing lunch.

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NUTRITION

312kcal
Protein
38.5g
Fat
5.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (~100g)

1 cup Broccoli (chopped)

1/2 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken cooks, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Heat the cooked quinoa gently if needed or serve at room temperature.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa. Serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying meal featuring perfectly grilled chicken breast paired with tender steamed broccoli and a side of fluffy quinoa. This dish offers a delightful balance of lean protein, fresh vegetables, and wholesome grains, making it ideal for a nourishing lunch.

NUTRITION

312kcal
Protein
38.5g
Fat
5.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (~100g)

1 cup Broccoli (chopped)

1/2 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken cooks, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Heat the cooked quinoa gently if needed or serve at room temperature.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and quinoa. Serve immediately.