YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the simplicity of a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish is both nourishing and satisfying, with each component perfectly complementing the next in flavor and texture. The lightly seasoned chicken, nutty quinoa, and crisp, olive oil-roasted broccoli make every bite a wholesome delight.
INGREDIENTS
7 ounces Chicken Breast
1 cup cooked Quinoa
1.5 cups Broccoli
1.5 teaspoons Olive Oil
Pinch of Salt
Pinch of Black Pepper
1 teaspoon Garlic Powder
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with a pinch of salt, black pepper, and garlic powder on both sides.
Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
Meanwhile, prepare a baking sheet. Toss the broccoli with olive oil, salt, and pepper until evenly coated. Spread the broccoli in a single layer.
Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes, stirring halfway through, until the edges are lightly browned and the broccoli is tender.
Prepare the quinoa as per package instructions if not already cooked.
Plate the dish by placing a bed of cooked quinoa, topping it with sliced grilled chicken, and surrounding it with the roasted broccoli.
Serve immediately and enjoy your flavorful, nutrient-balanced lunch.