Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Plain Nonfat Greek Yogurt; ½ cup Mixed Berries (≈75g); ½ scoop Whey Protein Isolate (Vanilla, ≈15g); 20g Low-Sugar Granola; 1 tbsp Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A delightful dessert parfait combining velvety nonfat Greek yogurt with a burst of fresh mixed berries, a hint of vanilla whey protein for a nutritional boost, crunchy low-sugar granola, and a drizzle of natural honey. This parfait is a perfect balance of creamy texture, vibrant flavors, and satisfying crunch—a treat that supports your fitness goals.

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NUTRITION

Protein

32g

Fat

3.7g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

170g Plain Nonfat Greek Yogurt

½ cup Mixed Berries (≈75g)

½ scoop Whey Protein Isolate (Vanilla, ≈15g)

20g Low-Sugar Granola

1 tbsp Honey

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PREPARATION

1
In a bowl, combine the plain nonfat Greek yogurt with the ½ scoop of vanilla whey protein isolate until smooth and evenly mixed.
2
Gently fold in the mixed berries to distribute them throughout the yogurt mixture.
3
In a serving glass or bowl, layer the creamy yogurt mixture with the berries.
4
Sprinkle the low-sugar granola over the top for a delightful crunch.
5
Drizzle the honey over the parfait as a finishing touch.
6
Serve immediately to enjoy the contrasting textures and flavors.