Grilled Chicken and Fresh Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Wrap

Enjoy a vibrant and satisfying wrap featuring tender grilled chicken breast paired with crisp, fresh vegetables and a smooth layer of hummus, all wrapped up in a wholesome whole wheat tortilla. This light yet filling meal offers a perfect balance of lean protein, fiber-rich veggies, and healthy fats, making it an ideal choice for any time of day.

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NUTRITION

367kcal
Protein
42.3g
Fat
9.1g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 tbsp Hummus

1/2 cup Mixed Salad Greens

1/2 medium Tomato, sliced

1/2 medium Cucumber, sliced

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 5-7 minutes per side or until fully cooked and the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Lay the whole wheat wrap on a clean surface and spread the hummus evenly over it.

  • 5

    Layer the mixed salad greens, sliced tomato, and cucumber down the center of the wrap.

  • 6

    Add the sliced grilled chicken on top of the vegetables.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.

Grilled Chicken and Fresh Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Wrap

Enjoy a vibrant and satisfying wrap featuring tender grilled chicken breast paired with crisp, fresh vegetables and a smooth layer of hummus, all wrapped up in a wholesome whole wheat tortilla. This light yet filling meal offers a perfect balance of lean protein, fiber-rich veggies, and healthy fats, making it an ideal choice for any time of day.

NUTRITION

367kcal
Protein
42.3g
Fat
9.1g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 tbsp Hummus

1/2 cup Mixed Salad Greens

1/2 medium Tomato, sliced

1/2 medium Cucumber, sliced

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 5-7 minutes per side or until fully cooked and the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Lay the whole wheat wrap on a clean surface and spread the hummus evenly over it.

  • 5

    Layer the mixed salad greens, sliced tomato, and cucumber down the center of the wrap.

  • 6

    Add the sliced grilled chicken on top of the vegetables.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.