Creamy Pumpkin Spice Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pumpkin Spice Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Pumpkin Spice Baked Oatmeal

A comforting and indulgent baked oatmeal with the autumnal flavors of pumpkin and warm spices, brought together with a creamy texture from Greek yogurt and protein powder. Perfect as a hearty breakfast, lunch, or dinner to energize your day.

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NUTRITION

398kcal
Protein
37.9g
Fat
9.6g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (~40g)

1/4 cup Canned Pumpkin Puree (~60g)

1 scoop Vanilla Protein Powder (~30g)

1/4 cup Nonfat Greek Yogurt (~60g)

1/2 cup Unsweetened Almond Milk (~120g)

1 tbsp Chia Seeds (~12g)

1 tsp Pumpkin Spice

1/2 tsp Cinnamon

1/4 tsp Nutmeg

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a mixing bowl, combine the rolled oats, canned pumpkin puree, vanilla protein powder, nonfat Greek yogurt, unsweetened almond milk, and chia seeds.

  • 3

    Stir in the pumpkin spice, cinnamon, and nutmeg until the mixture is evenly blended.

  • 4

    Pour the mixture into a small, lightly greased baking dish.

  • 5

    Bake in the preheated oven for 25-30 minutes, or until the edges begin to set and a toothpick inserted into the center comes out clean.

  • 6

    Allow the baked oatmeal to cool for a few minutes before serving. Enjoy warm or at room temperature.

Creamy Pumpkin Spice Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pumpkin Spice Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Pumpkin Spice Baked Oatmeal

A comforting and indulgent baked oatmeal with the autumnal flavors of pumpkin and warm spices, brought together with a creamy texture from Greek yogurt and protein powder. Perfect as a hearty breakfast, lunch, or dinner to energize your day.

NUTRITION

398kcal
Protein
37.9g
Fat
9.6g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (~40g)

1/4 cup Canned Pumpkin Puree (~60g)

1 scoop Vanilla Protein Powder (~30g)

1/4 cup Nonfat Greek Yogurt (~60g)

1/2 cup Unsweetened Almond Milk (~120g)

1 tbsp Chia Seeds (~12g)

1 tsp Pumpkin Spice

1/2 tsp Cinnamon

1/4 tsp Nutmeg

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a mixing bowl, combine the rolled oats, canned pumpkin puree, vanilla protein powder, nonfat Greek yogurt, unsweetened almond milk, and chia seeds.

  • 3

    Stir in the pumpkin spice, cinnamon, and nutmeg until the mixture is evenly blended.

  • 4

    Pour the mixture into a small, lightly greased baking dish.

  • 5

    Bake in the preheated oven for 25-30 minutes, or until the edges begin to set and a toothpick inserted into the center comes out clean.

  • 6

    Allow the baked oatmeal to cool for a few minutes before serving. Enjoy warm or at room temperature.