Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy this vibrant and balanced lunch featuring a perfectly grilled chicken breast paired with tender, flavorful roasted broccoli and a serving of fluffy quinoa, lightly drizzled with olive oil. A meal designed to satisfy with wholesome ingredients and clean flavors.

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NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked. Fluff with a fork once done.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa.

  • 8

    Drizzle a small additional amount of olive oil if desired, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy this vibrant and balanced lunch featuring a perfectly grilled chicken breast paired with tender, flavorful roasted broccoli and a serving of fluffy quinoa, lightly drizzled with olive oil. A meal designed to satisfy with wholesome ingredients and clean flavors.

NUTRITION

393kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked. Fluff with a fork once done.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa.

  • 8

    Drizzle a small additional amount of olive oil if desired, and serve warm.