YOUR SOLIN GENERATED RECIPE
Banana and Creamy Chocolate-Hazelnut Protein Crepes
Enjoy light and flavorful crepes with a silky, protein-packed batter paired with a decadent chocolate-hazelnut twist and fresh banana slices. This versatile dish is perfect for breakfast, lunch, or dinner, offering a balanced mix of sweet, nutty, and rich flavors with each bite.
INGREDIENTS
2 large Egg Whites (66g total)
30g ground Rolled Oats (oat flour)
50g Mashed Banana
100ml Unsweetened Almond Milk
30g Chocolate-Hazelnut Protein Powder
1 tbsp Hazelnut Butter (16g)
PREPARATION
In a blender, combine the egg whites, ground oats, mashed banana, and almond milk. Blend until the mixture is smooth to create your crepe batter.
Pour the batter into a non-stick skillet over medium heat, tilting the pan to evenly spread the thin layer of batter. Cook until the edges start to lift, about 2 minutes.
Gently flip the crepe and cook for an additional 1-2 minutes until both sides are lightly golden. Remove and set aside. Repeat to make a second crepe if desired.
Mix the chocolate-hazelnut protein powder with a small amount of water or extra almond milk to create a smooth, drizzle-like consistency.
Place the crepe(s) on a serving plate, spread the hazelnut butter evenly over the surface, drizzle the chocolate-hazelnut protein mixture on top, and add additional banana slices if desired.
Fold or roll the crepes, and serve warm for a protein-packed, delicious meal.