Banana and Creamy Chocolate-Hazelnut Protein Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana and Creamy Chocolate-Hazelnut Protein Crepes

YOUR SOLIN GENERATED RECIPE

Banana and Creamy Chocolate-Hazelnut Protein Crepes

Enjoy light and flavorful crepes with a silky, protein-packed batter paired with a decadent chocolate-hazelnut twist and fresh banana slices. This versatile dish is perfect for breakfast, lunch, or dinner, offering a balanced mix of sweet, nutty, and rich flavors with each bite.

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NUTRITION

514kcal
Protein
36g
Fat
22.9g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

2 large Egg Whites (66g total)

30g ground Rolled Oats (oat flour)

50g Mashed Banana

100ml Unsweetened Almond Milk

30g Chocolate-Hazelnut Protein Powder

1 tbsp Hazelnut Butter (16g)

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PREPARATION

  • 1

    In a blender, combine the egg whites, ground oats, mashed banana, and almond milk. Blend until the mixture is smooth to create your crepe batter.

  • 2

    Pour the batter into a non-stick skillet over medium heat, tilting the pan to evenly spread the thin layer of batter. Cook until the edges start to lift, about 2 minutes.

  • 3

    Gently flip the crepe and cook for an additional 1-2 minutes until both sides are lightly golden. Remove and set aside. Repeat to make a second crepe if desired.

  • 4

    Mix the chocolate-hazelnut protein powder with a small amount of water or extra almond milk to create a smooth, drizzle-like consistency.

  • 5

    Place the crepe(s) on a serving plate, spread the hazelnut butter evenly over the surface, drizzle the chocolate-hazelnut protein mixture on top, and add additional banana slices if desired.

  • 6

    Fold or roll the crepes, and serve warm for a protein-packed, delicious meal.

Banana and Creamy Chocolate-Hazelnut Protein Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana and Creamy Chocolate-Hazelnut Protein Crepes

YOUR SOLIN GENERATED RECIPE

Banana and Creamy Chocolate-Hazelnut Protein Crepes

Enjoy light and flavorful crepes with a silky, protein-packed batter paired with a decadent chocolate-hazelnut twist and fresh banana slices. This versatile dish is perfect for breakfast, lunch, or dinner, offering a balanced mix of sweet, nutty, and rich flavors with each bite.

NUTRITION

514kcal
Protein
36g
Fat
22.9g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

2 large Egg Whites (66g total)

30g ground Rolled Oats (oat flour)

50g Mashed Banana

100ml Unsweetened Almond Milk

30g Chocolate-Hazelnut Protein Powder

1 tbsp Hazelnut Butter (16g)

PREPARATION

  • 1

    In a blender, combine the egg whites, ground oats, mashed banana, and almond milk. Blend until the mixture is smooth to create your crepe batter.

  • 2

    Pour the batter into a non-stick skillet over medium heat, tilting the pan to evenly spread the thin layer of batter. Cook until the edges start to lift, about 2 minutes.

  • 3

    Gently flip the crepe and cook for an additional 1-2 minutes until both sides are lightly golden. Remove and set aside. Repeat to make a second crepe if desired.

  • 4

    Mix the chocolate-hazelnut protein powder with a small amount of water or extra almond milk to create a smooth, drizzle-like consistency.

  • 5

    Place the crepe(s) on a serving plate, spread the hazelnut butter evenly over the surface, drizzle the chocolate-hazelnut protein mixture on top, and add additional banana slices if desired.

  • 6

    Fold or roll the crepes, and serve warm for a protein-packed, delicious meal.