YOUR SOLIN GENERATED RECIPE
Hearty Grilled Veggie Sandwich
A satisfying grilled veggie sandwich featuring protein-rich tempeh, colorful grilled vegetables, a smooth layer of hummus, and a slice of low-fat mozzarella, all nestled between toasted whole wheat bread. This wholesome creation offers a delightful mix of textures and flavors, perfect for a balanced meal any time of day.
INGREDIENTS
2 slices Whole Wheat Bread (60g)
4 ounces Grilled Tempeh (113g)
2 tablespoons Hummus (30g)
1/2 Red Bell Pepper, grilled (75g)
1/2 medium Zucchini, grilled (60g)
1 slice Low-Fat Mozzarella Cheese (28g)
PREPARATION
Preheat a grill or grill pan over medium heat.
Slice the red bell pepper and zucchini into even pieces suitable for grilling.
Grill the tempeh for about 3-4 minutes per side until it develops grill marks and is heated through.
Grill the red bell pepper and zucchini slices for 2-3 minutes per side until tender and slightly charred.
Toast the whole wheat bread slices lightly on the grill or in a toaster.
Spread hummus on one side of each toasted bread slice.
Assemble the sandwich by layering the grilled tempeh, red bell pepper, and zucchini on one slice of bread.
Top with a slice of low-fat mozzarella cheese and cover with the other bread slice, hummus side down.
Optional: Place the assembled sandwich back on the grill for 1-2 minutes to slightly melt the cheese and warm the sandwich.
Slice in half and serve immediately.