Fluffy Egg Scramble with Fresh Spinach and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Bell Peppers

Enjoy a light yet satisfying scramble bursting with the vibrant flavors of red bell peppers and fresh spinach. Enhanced with a mix of whole eggs and egg whites for a protein boost, this dish is finished with a sprinkle of tangy feta and a hint of olive oil for a smooth, rich mouthfeel.

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NUTRITION

372kcal
Protein
33.4g
Fat
22.9g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (150g total)

1/2 cup Liquid Egg Whites (120g)

1/2 cup chopped Red Bell Pepper (75g)

1 cup Fresh Spinach (30g)

1 tbsp Crumbled Feta Cheese (15g)

1 tsp Olive Oil (5g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and add the liquid egg whites. Whisk together until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the chopped red bell pepper to the skillet and sauté for 1-2 minutes until slightly softened.

  • 4

    Add the spinach to the skillet and cook until wilted, about 1 minute.

  • 5

    Pour the egg mixture into the skillet with the vegetables. Let it set slightly before gently stirring.

  • 6

    Cook the eggs, stirring occasionally, until they form soft, fluffy curds.

  • 7

    Sprinkle the crumbled feta cheese over the eggs just before removing the skillet from the heat.

  • 8

    Serve immediately and enjoy your protein-packed, colorful scramble.

Fluffy Egg Scramble with Fresh Spinach and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Bell Peppers

Enjoy a light yet satisfying scramble bursting with the vibrant flavors of red bell peppers and fresh spinach. Enhanced with a mix of whole eggs and egg whites for a protein boost, this dish is finished with a sprinkle of tangy feta and a hint of olive oil for a smooth, rich mouthfeel.

NUTRITION

372kcal
Protein
33.4g
Fat
22.9g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (150g total)

1/2 cup Liquid Egg Whites (120g)

1/2 cup chopped Red Bell Pepper (75g)

1 cup Fresh Spinach (30g)

1 tbsp Crumbled Feta Cheese (15g)

1 tsp Olive Oil (5g)

PREPARATION

  • 1

    Crack the eggs into a bowl and add the liquid egg whites. Whisk together until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the chopped red bell pepper to the skillet and sauté for 1-2 minutes until slightly softened.

  • 4

    Add the spinach to the skillet and cook until wilted, about 1 minute.

  • 5

    Pour the egg mixture into the skillet with the vegetables. Let it set slightly before gently stirring.

  • 6

    Cook the eggs, stirring occasionally, until they form soft, fluffy curds.

  • 7

    Sprinkle the crumbled feta cheese over the eggs just before removing the skillet from the heat.

  • 8

    Serve immediately and enjoy your protein-packed, colorful scramble.