Name: Vanilla Greek Yogurt Parfait with Rice Cakes and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Vanilla Greek Yogurt (245g); 3/4 cup Plain Greek Yogurt (184g); 1 cup Mixed Berries (150g); 2 pieces Rice Cakes; 1 tablespoon Honey

Vanilla Greek Yogurt Parfait with Rice Cakes and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Parfait with Rice Cakes and Mixed Berries

A light yet indulgent dessert parfait that layers creamy vanilla Greek yogurt with a blend of plain Greek yogurt, fresh mixed berries, crunchy rice cakes, and a touch of sweet honey drizzle. This parfait delivers a satisfying balance of textures and flavors while meeting your protein and calorie goals.

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NUTRITION

Protein

42.4g

Fat

1.1g

Carbs

64g

SERVINGS

1 serving

INGREDIENTS

1 cup Vanilla Greek Yogurt (245g)

3/4 cup Plain Greek Yogurt (184g)

1 cup Mixed Berries (150g)

2 pieces Rice Cakes

1 tablespoon Honey

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PREPARATION

1
In a serving glass or bowl, spoon in the vanilla Greek yogurt to form the first layer.
2
Gently add the plain Greek yogurt on top of the vanilla layer to create a rich contrast.
3
Layer the mixed berries over the yogurts evenly.
4
Crumble the rice cakes lightly and sprinkle them over the berries for a satisfying crunch.
5
Drizzle the honey over the top to enhance the natural sweetness, and serve immediately.