Lemon-Herb Roasted Chicken with Roasted Vegetables and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Roasted Vegetables and Feta

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Roasted Vegetables and Feta

Savor a delightful blend of zesty lemon, aromatic fresh herbs, and tender roasted chicken paired with a colorful medley of vegetables and crumbled feta. This dish harmonizes bright citrus accents with savory roasted flavors, creating a balanced meal that’s both satisfying and delicious.

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NUTRITION

390kcal
Protein
42.4g
Fat
14.6g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Mixed Vegetables (Broccoli, Zucchini, Red Bell Pepper)

1 oz Feta Cheese

1 tsp Olive Oil

Juice of 1/2 Lemon

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary or Thyme)

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, mix the olive oil, lemon juice, minced garlic, and chopped fresh herbs.

  • 3

    Place the chicken breast in a baking dish and brush with the lemon-herb mixture. Season with a pinch of salt and pepper if desired.

  • 4

    In a separate bowl, toss the mixed vegetables with a little extra olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the chicken in the baking dish.

  • 6

    Roast in the preheated oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 7

    Remove from the oven, sprinkle crumbled feta cheese over the top, and let rest for a couple of minutes before serving.

Lemon-Herb Roasted Chicken with Roasted Vegetables and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Roasted Vegetables and Feta

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Roasted Vegetables and Feta

Savor a delightful blend of zesty lemon, aromatic fresh herbs, and tender roasted chicken paired with a colorful medley of vegetables and crumbled feta. This dish harmonizes bright citrus accents with savory roasted flavors, creating a balanced meal that’s both satisfying and delicious.

NUTRITION

390kcal
Protein
42.4g
Fat
14.6g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Mixed Vegetables (Broccoli, Zucchini, Red Bell Pepper)

1 oz Feta Cheese

1 tsp Olive Oil

Juice of 1/2 Lemon

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary or Thyme)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, mix the olive oil, lemon juice, minced garlic, and chopped fresh herbs.

  • 3

    Place the chicken breast in a baking dish and brush with the lemon-herb mixture. Season with a pinch of salt and pepper if desired.

  • 4

    In a separate bowl, toss the mixed vegetables with a little extra olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the chicken in the baking dish.

  • 6

    Roast in the preheated oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.

  • 7

    Remove from the oven, sprinkle crumbled feta cheese over the top, and let rest for a couple of minutes before serving.