YOUR SOLIN GENERATED RECIPE
Hearty Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Herb Tomato Sauce
Savor the comforting flavors of lean turkey meatballs paired with hearty whole wheat spaghetti, all complemented by a vibrant homemade tomato sauce bursting with fresh basil and parsley. This dish delivers a satisfying meal balanced with lean protein and wholesome carbs, perfect for a nourishing dinner any day.
INGREDIENTS
4 oz Lean Ground Turkey
1 large Egg White
2 oz dry Whole Wheat Spaghetti
1/2 cup Tomato Sauce
1 tsp Olive Oil
2 Tbsp Fresh Basil (chopped)
2 Tbsp Fresh Parsley (chopped)
1 Garlic Clove
Salt & Pepper to taste
PREPARATION
Preheat a skillet over medium heat and add the olive oil.
In a bowl, combine lean ground turkey with the egg white, salt, and pepper. Mix until just combined.
Shape the turkey mixture into small meatballs, about 1 inch in diameter.
Add the meatballs to the skillet and cook on all sides until browned and cooked through, about 8-10 minutes.
While the meatballs cook, prepare whole wheat spaghetti according to package instructions until al dente.
In a separate saucepan, heat the tomato sauce with minced garlic over medium heat. Stir in the chopped basil and parsley, then let simmer for 5 minutes to meld the flavors.
Drain the spaghetti and plate with meatballs.
Top with the fresh herb tomato sauce, garnish with extra basil or parsley if desired, and serve immediately.