Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast complemented by fluffy quinoa and tender-steamed broccoli, all finished with a drizzle of extra virgin olive oil for a burst of rich flavor.

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NUTRITION

381kcal
Protein
44g
Fat
10.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.1 oz Chicken Breast, boneless

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your favorite seasonings (a pinch of salt, pepper, or herbs) as desired.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until it is tender yet still bright green, about 4-5 minutes.

  • 6

    Plate the chicken breast alongside the quinoa and steamed broccoli, and drizzle the extra virgin olive oil over the vegetables for added flavor and a healthy fat boost.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast complemented by fluffy quinoa and tender-steamed broccoli, all finished with a drizzle of extra virgin olive oil for a burst of rich flavor.

NUTRITION

381kcal
Protein
44g
Fat
10.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.1 oz Chicken Breast, boneless

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your favorite seasonings (a pinch of salt, pepper, or herbs) as desired.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until it is tender yet still bright green, about 4-5 minutes.

  • 6

    Plate the chicken breast alongside the quinoa and steamed broccoli, and drizzle the extra virgin olive oil over the vegetables for added flavor and a healthy fat boost.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.