Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A light yet hearty breakfast scramble featuring creamy low-fat cottage cheese, fresh spinach, and savory turkey bacon. Paired with a toasted whole grain slice topped with silky avocado and a drizzle of olive oil, this dish offers a balanced combination of textures and flavors to kick-start your day.

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NUTRITION

337kcal
Protein
29g
Fat
16.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat Cottage Cheese (110g)

2 slices Turkey Bacon (56g)

1 cup raw Spinach (30g)

1 slice Whole Grain Bread (40g)

1/4 Avocado (~50g)

1 teaspoon Olive Oil (4.5g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add turkey bacon. Cook until crispy, then remove and chop into bite-sized pieces.

  • 2

    In the same skillet, add fresh spinach and gently sauté until it begins to wilt.

  • 3

    Stir in the low-fat cottage cheese with the spinach, warming it gently to create a soft scramble. Fold in the chopped turkey bacon.

  • 4

    Drizzle olive oil over the scramble and mix gently to combine the flavors.

  • 5

    Meanwhile, toast a slice of whole grain bread and top it with mashed avocado.

  • 6

    Serve the warm cottage cheese scramble alongside the avocado toast for a balanced breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A light yet hearty breakfast scramble featuring creamy low-fat cottage cheese, fresh spinach, and savory turkey bacon. Paired with a toasted whole grain slice topped with silky avocado and a drizzle of olive oil, this dish offers a balanced combination of textures and flavors to kick-start your day.

NUTRITION

337kcal
Protein
29g
Fat
16.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat Cottage Cheese (110g)

2 slices Turkey Bacon (56g)

1 cup raw Spinach (30g)

1 slice Whole Grain Bread (40g)

1/4 Avocado (~50g)

1 teaspoon Olive Oil (4.5g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add turkey bacon. Cook until crispy, then remove and chop into bite-sized pieces.

  • 2

    In the same skillet, add fresh spinach and gently sauté until it begins to wilt.

  • 3

    Stir in the low-fat cottage cheese with the spinach, warming it gently to create a soft scramble. Fold in the chopped turkey bacon.

  • 4

    Drizzle olive oil over the scramble and mix gently to combine the flavors.

  • 5

    Meanwhile, toast a slice of whole grain bread and top it with mashed avocado.

  • 6

    Serve the warm cottage cheese scramble alongside the avocado toast for a balanced breakfast.