YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a balanced and flavorful lunch featuring juicy grilled chicken breast, protein-packed quinoa, and roasted broccoli tossed in a hint of olive oil. This dish is light yet satisfying, offering a perfect blend of lean protein, wholesome grains, and nutritious vegetables with a slight nutty flavor from the quinoa and a touch of crisp roasted goodness from the broccoli.
INGREDIENTS
3 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1.5 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat or heat a grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and any additional herbs of your choice.
Grill the chicken for about 5-6 minutes per side until internal temperature reaches 165°F. Remove from heat and let it rest for a few minutes.
Meanwhile, if not already prepared, cook quinoa according to package instructions until fluffy.
Toss the broccoli with 1.5 teaspoons of olive oil, a sprinkle of salt, and pepper.
Roast the broccoli in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy on the edges.
Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your nutritious and balanced lunch!