Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175g Nonfat Greek Yogurt, Plain; 1/4 scoop Whey Protein Isolate; 3/4 cup Mixed Berries; 1 teaspoon Honey; 2 tablespoons Chopped Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein-packed mousse that blends tangy Greek yogurt with a hint of whey protein, fresh mixed berries, a touch of honey, and crunchy walnuts for texture. This refreshing dessert offers a perfectly balanced sweet finish to your meal.

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NUTRITION

Protein

30.3g

Fat

9.9g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

175g Nonfat Greek Yogurt, Plain

1/4 scoop Whey Protein Isolate

3/4 cup Mixed Berries

1 teaspoon Honey

2 tablespoons Chopped Walnuts

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PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt and whey protein isolate.
2
Whisk the yogurt and protein powder together until smooth and fully incorporated.
3
Gently fold in the mixed berries, ensuring they are evenly distributed.
4
Drizzle honey over the mixture and lightly stir to combine the sweetness without overmixing.
5
Top with chopped walnuts for added crunch and texture.
6
Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and for a firmer texture.
7
Serve chilled and enjoy this refreshing protein-packed dessert!