Grilled Turkey Breast Salad with Crunchy Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast Salad with Crunchy Chickpeas and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Crunchy Chickpeas and Lemon Vinaigrette

Enjoy a vibrant, lean lunch featuring tender grilled turkey breast layered atop a bed of fresh mixed greens, juicy cherry tomatoes, and crisp cucumber slices. Topped with crunchy roasted chickpeas and a zesty lemon vinaigrette, this dish delivers a satisfying crunch and bright flavors with every bite.

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NUTRITION

293kcal
Protein
32.2g
Fat
10.1g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1/3 cup Canned Chickpeas + 1 tbsp extra chickpeas

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1.5 tsp Olive Oil

1 tbsp Fresh Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the turkey breast lightly with salt and pepper.

  • 3

    Grill the turkey breast for about 5-6 minutes per side until cooked through and juices run clear. Let it rest for a few minutes, then slice thinly.

  • 4

    While the turkey is grilling, rinse and drain the chickpeas and pat them dry. For added crunch, you can lightly toss them with a little salt and roast them in a preheated 400°F oven for 10 minutes if desired.

  • 5

    In a large bowl, combine mixed greens, cherry tomatoes, and cucumber slices.

  • 6

    Prepare the lemon vinaigrette by whisking together olive oil, fresh lemon juice, a pinch of salt, and pepper.

  • 7

    Drizzle the vinaigrette over the salad and toss gently to coat.

  • 8

    Top the salad with sliced grilled turkey and sprinkle the crunchy chickpeas over the top.

  • 9

    Serve immediately and enjoy your light, protein-packed lunch.

Grilled Turkey Breast Salad with Crunchy Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast Salad with Crunchy Chickpeas and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Crunchy Chickpeas and Lemon Vinaigrette

Enjoy a vibrant, lean lunch featuring tender grilled turkey breast layered atop a bed of fresh mixed greens, juicy cherry tomatoes, and crisp cucumber slices. Topped with crunchy roasted chickpeas and a zesty lemon vinaigrette, this dish delivers a satisfying crunch and bright flavors with every bite.

NUTRITION

293kcal
Protein
32.2g
Fat
10.1g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1/3 cup Canned Chickpeas + 1 tbsp extra chickpeas

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1.5 tsp Olive Oil

1 tbsp Fresh Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the turkey breast lightly with salt and pepper.

  • 3

    Grill the turkey breast for about 5-6 minutes per side until cooked through and juices run clear. Let it rest for a few minutes, then slice thinly.

  • 4

    While the turkey is grilling, rinse and drain the chickpeas and pat them dry. For added crunch, you can lightly toss them with a little salt and roast them in a preheated 400°F oven for 10 minutes if desired.

  • 5

    In a large bowl, combine mixed greens, cherry tomatoes, and cucumber slices.

  • 6

    Prepare the lemon vinaigrette by whisking together olive oil, fresh lemon juice, a pinch of salt, and pepper.

  • 7

    Drizzle the vinaigrette over the salad and toss gently to coat.

  • 8

    Top the salad with sliced grilled turkey and sprinkle the crunchy chickpeas over the top.

  • 9

    Serve immediately and enjoy your light, protein-packed lunch.