Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and crisp roasted broccoli, all lightly enhanced with a hint of olive oil. This balanced dish offers a harmonious blend of flavors and textures that fuels your day without overwhelming your palate.

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NUTRITION

425kcal
Protein
40.5g
Fat
15.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, heat the oven to 400°F for roasting broccoli.

  • 5

    Toss broccoli with 2 teaspoons of extra virgin olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender with slight char.

  • 7

    Warm the pre-cooked quinoa in a microwave or on the stove until heated through.

  • 8

    Plate the quinoa, top with sliced grilled chicken, and serve with roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with nutty quinoa and crisp roasted broccoli, all lightly enhanced with a hint of olive oil. This balanced dish offers a harmonious blend of flavors and textures that fuels your day without overwhelming your palate.

NUTRITION

425kcal
Protein
40.5g
Fat
15.3g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, heat the oven to 400°F for roasting broccoli.

  • 5

    Toss broccoli with 2 teaspoons of extra virgin olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender with slight char.

  • 7

    Warm the pre-cooked quinoa in a microwave or on the stove until heated through.

  • 8

    Plate the quinoa, top with sliced grilled chicken, and serve with roasted broccoli on the side.