Hearty Smoked Ham and Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Bean Soup

A warming and comforting soup loaded with chunks of smoked ham and hearty navy beans, enhanced with aromatic vegetables and a hint of olive oil. This dish delivers a balanced combination of savory flavors and a satisfying texture, perfect for any time of the day.

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NUTRITION

579kcal
Protein
37.8g
Fat
18.3g
Carbs
60.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Smoked Ham

1 cup Cooked Navy Beans

1 medium Carrot

1/2 cup Celery

1/2 medium Onion

1 clove Garlic

1 cup Chicken Broth

1 tsp Olive Oil

1 Bay Leaf

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Dice the smoked ham into bite-sized pieces. Rinse and drain the cooked navy beans if using canned, or prepare if using pre-cooked dried beans.

  • 2

    Chop the carrot, celery, and onion into small diced pieces. Mince the garlic.

  • 3

    Heat a teaspoon of olive oil in a large pot over medium heat. Sauté the onion, celery, and carrot until they begin to soften, about 4-5 minutes.

  • 4

    Add the minced garlic and cook for another minute until fragrant.

  • 5

    Stir in the diced ham and navy beans. Pour in the chicken broth and add the bay leaf.

  • 6

    Bring the mixture to a simmer, allowing the flavors to meld for about 10-15 minutes. Season with salt and black pepper to taste.

  • 7

    Remove the bay leaf before serving. Enjoy your hearty soup warm as a comforting breakfast, lunch, or dinner.

Hearty Smoked Ham and Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Bean Soup

A warming and comforting soup loaded with chunks of smoked ham and hearty navy beans, enhanced with aromatic vegetables and a hint of olive oil. This dish delivers a balanced combination of savory flavors and a satisfying texture, perfect for any time of the day.

NUTRITION

579kcal
Protein
37.8g
Fat
18.3g
Carbs
60.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Smoked Ham

1 cup Cooked Navy Beans

1 medium Carrot

1/2 cup Celery

1/2 medium Onion

1 clove Garlic

1 cup Chicken Broth

1 tsp Olive Oil

1 Bay Leaf

Salt and Black Pepper to taste

PREPARATION

  • 1

    Dice the smoked ham into bite-sized pieces. Rinse and drain the cooked navy beans if using canned, or prepare if using pre-cooked dried beans.

  • 2

    Chop the carrot, celery, and onion into small diced pieces. Mince the garlic.

  • 3

    Heat a teaspoon of olive oil in a large pot over medium heat. Sauté the onion, celery, and carrot until they begin to soften, about 4-5 minutes.

  • 4

    Add the minced garlic and cook for another minute until fragrant.

  • 5

    Stir in the diced ham and navy beans. Pour in the chicken broth and add the bay leaf.

  • 6

    Bring the mixture to a simmer, allowing the flavors to meld for about 10-15 minutes. Season with salt and black pepper to taste.

  • 7

    Remove the bay leaf before serving. Enjoy your hearty soup warm as a comforting breakfast, lunch, or dinner.