Name: Hearty Chicken Vegetable Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1 medium Carrot; 1 stalk Celery; 1/2 Yellow Onion; 1 cup Low Sodium Chicken Broth; 1/2 cup Diced Tomatoes; 1 tablespoon Olive Oil; 2 cloves Garlic; 1 teaspoon Dried Thyme; 1 Bay Leaf; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Vegetable Soup

A warming and satisfying bowl of chicken vegetable soup bursting with tender chicken, fresh carrots, celery, onions, and a medley of herbs. Lightly enriched with a splash of olive oil, this soup is the perfect comforting meal that nurtures and delights any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.9g

Fat

18.5g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Carrot

1 stalk Celery

1/2 Yellow Onion

1 cup Low Sodium Chicken Broth

1/2 cup Diced Tomatoes

1 tablespoon Olive Oil

2 cloves Garlic

1 teaspoon Dried Thyme

1 Bay Leaf

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a large pot over medium heat. Add minced garlic and sauté until fragrant.
2
Add diced onions, sliced carrot, and chopped celery. Cook until the vegetables soften, about 5 minutes.
3
Cut the chicken breast into bite-sized pieces and add to the pot. Sauté until lightly browned on all sides.
4
Pour in the chicken broth and add the diced tomatoes, dried thyme, and bay leaf. Stir to combine.
5
Bring the mixture to a gentle simmer and cook for 15-20 minutes, or until the chicken is cooked through and the flavors meld.
6
Season with salt and pepper to taste. Remove the bay leaf before serving.
7
Serve warm and enjoy your hearty, nourishing soup.