Hearty Cinnamon Sweet Potato Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Cinnamon Sweet Potato Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Hearty Cinnamon Sweet Potato Baked Oatmeal

Enjoy a warm, comforting bowl of baked oatmeal with a twist—sweet potato and cinnamon lend natural sweetness and richness, while a boost of protein from egg whites and whey keeps you satisfied all day long. This dish balances creamy and hearty textures, perfect for a nourishing start or a wholesome meal.

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NUTRITION

464kcal
Protein
46g
Fat
5.5g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Mashed Sweet Potato (100g)

4 Egg Whites (approx 120g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Whey Protein Powder (30g)

1 tsp Cinnamon

1 tsp Maple Syrup

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large mixing bowl, combine the rolled oats, mashed sweet potato, egg whites, almond milk, whey protein powder, cinnamon, and maple syrup. Stir until thoroughly mixed and smooth.

  • 3

    Pour the mixture into the prepared baking dish, smoothing the top evenly.

  • 4

    Bake for 25-30 minutes, or until the edges are set and the center is just firm to the touch. A toothpick inserted into the center should come out mostly clean.

  • 5

    Remove from the oven and allow it to cool for a few minutes before serving. Enjoy warm, either on its own or with a dollop of Greek yogurt for extra creaminess.

Hearty Cinnamon Sweet Potato Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Cinnamon Sweet Potato Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Hearty Cinnamon Sweet Potato Baked Oatmeal

Enjoy a warm, comforting bowl of baked oatmeal with a twist—sweet potato and cinnamon lend natural sweetness and richness, while a boost of protein from egg whites and whey keeps you satisfied all day long. This dish balances creamy and hearty textures, perfect for a nourishing start or a wholesome meal.

NUTRITION

464kcal
Protein
46g
Fat
5.5g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Mashed Sweet Potato (100g)

4 Egg Whites (approx 120g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Whey Protein Powder (30g)

1 tsp Cinnamon

1 tsp Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large mixing bowl, combine the rolled oats, mashed sweet potato, egg whites, almond milk, whey protein powder, cinnamon, and maple syrup. Stir until thoroughly mixed and smooth.

  • 3

    Pour the mixture into the prepared baking dish, smoothing the top evenly.

  • 4

    Bake for 25-30 minutes, or until the edges are set and the center is just firm to the touch. A toothpick inserted into the center should come out mostly clean.

  • 5

    Remove from the oven and allow it to cool for a few minutes before serving. Enjoy warm, either on its own or with a dollop of Greek yogurt for extra creaminess.