Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor the delightful harmony of zesty lemon, aromatic herbs, and perfectly roasted chicken paired with crisp green beans. This dish offers a balance of tender, juicy chicken and vibrant green beans, all brought together with a drizzle of olive oil and a squeeze of fresh lemon for a burst of flavor.

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NUTRITION

344kcal
Protein
41.9g
Fat
17.7g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and place it in a bowl. Add half of the olive oil (1/2 tbsp), lemon juice, minced garlic, thyme, rosemary, salt, and pepper. Toss to evenly coat the chicken.

  • 3

    Let the chicken marinate for about 10 minutes while you prepare the green beans.

  • 4

    Trim the ends of the green beans and place them on a baking sheet. Drizzle with the remaining olive oil, and season with a pinch of salt and pepper.

  • 5

    Place both the marinated chicken and the green beans in the preheated oven.

  • 6

    Roast the chicken for 20-25 minutes or until internal temperature reaches 165°F, and roast the green beans for about 15-20 minutes until they are crispy and tender, stirring halfway through.

  • 7

    Once cooked, remove from the oven. Let the chicken rest for a few minutes before slicing.

  • 8

    Plate the sliced chicken alongside the crispy green beans and serve immediately.

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor the delightful harmony of zesty lemon, aromatic herbs, and perfectly roasted chicken paired with crisp green beans. This dish offers a balance of tender, juicy chicken and vibrant green beans, all brought together with a drizzle of olive oil and a squeeze of fresh lemon for a burst of flavor.

NUTRITION

344kcal
Protein
41.9g
Fat
17.7g
Carbs
12.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and place it in a bowl. Add half of the olive oil (1/2 tbsp), lemon juice, minced garlic, thyme, rosemary, salt, and pepper. Toss to evenly coat the chicken.

  • 3

    Let the chicken marinate for about 10 minutes while you prepare the green beans.

  • 4

    Trim the ends of the green beans and place them on a baking sheet. Drizzle with the remaining olive oil, and season with a pinch of salt and pepper.

  • 5

    Place both the marinated chicken and the green beans in the preheated oven.

  • 6

    Roast the chicken for 20-25 minutes or until internal temperature reaches 165°F, and roast the green beans for about 15-20 minutes until they are crispy and tender, stirring halfway through.

  • 7

    Once cooked, remove from the oven. Let the chicken rest for a few minutes before slicing.

  • 8

    Plate the sliced chicken alongside the crispy green beans and serve immediately.