Lean Ground Turkey Rotelle with Rich Marinara and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Rotelle with Rich Marinara and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Rotelle with Rich Marinara and Spinach

Enjoy a hearty and nutritious dish featuring lean ground turkey sautéed to perfection, tossed with whole wheat rotelle pasta, rich marinara sauce, and a burst of fresh spinach. This flavorful meal strikes a balance between protein and vibrant vegetables, making it a satisfying option for any meal.

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NUTRITION

401kcal
Protein
35.9g
Fat
8.6g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Rotelle Pasta (cooked)

1/2 cup Marinara Sauce

1 cup Fresh Spinach

1 tsp Olive Oil

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PREPARATION

  • 1

    Bring a large pot of water to a boil and cook the rotelle pasta according to package instructions until al dente. Drain and set aside.

  • 2

    In a large skillet, heat the olive oil over medium heat. Add the lean ground turkey and cook, breaking it up with a spatula, until browned and cooked through.

  • 3

    Stir in the marinara sauce with the cooked turkey and allow it to simmer for 3-4 minutes. Adjust seasoning if needed.

  • 4

    Fold in the fresh spinach and let it wilt into the mixture, stirring for another 1-2 minutes.

  • 5

    Combine the cooked pasta with the turkey marinara mixture and toss well to ensure everything is evenly coated.

  • 6

    Plate the dish and serve warm, enjoying a delicious balance of lean protein, vibrant veggies, and hearty pasta.

Lean Ground Turkey Rotelle with Rich Marinara and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Rotelle with Rich Marinara and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Rotelle with Rich Marinara and Spinach

Enjoy a hearty and nutritious dish featuring lean ground turkey sautéed to perfection, tossed with whole wheat rotelle pasta, rich marinara sauce, and a burst of fresh spinach. This flavorful meal strikes a balance between protein and vibrant vegetables, making it a satisfying option for any meal.

NUTRITION

401kcal
Protein
35.9g
Fat
8.6g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Rotelle Pasta (cooked)

1/2 cup Marinara Sauce

1 cup Fresh Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    Bring a large pot of water to a boil and cook the rotelle pasta according to package instructions until al dente. Drain and set aside.

  • 2

    In a large skillet, heat the olive oil over medium heat. Add the lean ground turkey and cook, breaking it up with a spatula, until browned and cooked through.

  • 3

    Stir in the marinara sauce with the cooked turkey and allow it to simmer for 3-4 minutes. Adjust seasoning if needed.

  • 4

    Fold in the fresh spinach and let it wilt into the mixture, stirring for another 1-2 minutes.

  • 5

    Combine the cooked pasta with the turkey marinara mixture and toss well to ensure everything is evenly coated.

  • 6

    Plate the dish and serve warm, enjoying a delicious balance of lean protein, vibrant veggies, and hearty pasta.