Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Low-Fat Granola; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed dessert layering creamy nonfat Greek yogurt, a boost of whey protein, succulent mixed berries, and a crunchy sprinkle of low-fat granola to complement the sweet and tart flavors. Perfect as a light dessert that satisfies your taste buds while keeping you on track with your protein and calorie goals.

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NUTRITION

Protein

38.5g

Fat

3.7g

Carbs

58g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

0.25 cup Low-Fat Granola

1 tablespoon Honey

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PREPARATION

1
In a bowl, stir the whey protein powder into the Greek yogurt until fully incorporated for a smooth consistency.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the low-fat granola on top of the berries for a crunchy texture.
5
Drizzle the honey over the granola to add a natural sweetness.
6
Finish by adding the remaining yogurt mixture on top if desired, and garnish with a few extra berries or a light drizzle of honey.
7
Serve immediately and enjoy your protein-packed dessert!