Name: Hearty Cocoa-Spiced Turkey Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ground Turkey; 1/2 cup Black Beans, drained; 1/2 cup Diced Tomatoes; 1/4 cup chopped Yellow Onion; 1/4 cup chopped Bell Pepper; 1 tsp Unsweetened Cocoa Powder; 1 tsp Olive Oil; 1 tsp Chili Powder; 1 tsp Ground Cumin; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Cocoa-Spiced Turkey Chili

Enjoy a warming bowl of turkey chili that combines lean ground turkey with rich black beans, vibrant veggies, and a hint of cocoa for a surprising depth of flavor. This recipe is perfect for any meal, providing a hearty, satisfying dish that balances spice and smoothness for a delicious experience.

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NUTRITION

Protein

35.5g

Fat

15.3g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup Black Beans, drained

1/2 cup Diced Tomatoes

1/4 cup chopped Yellow Onion

1/4 cup chopped Bell Pepper

1 tsp Unsweetened Cocoa Powder

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

1
Heat olive oil in a medium pot over medium heat.
2
Add the chopped yellow onion and bell pepper, sautéing until they begin to soften.
3
Add the lean ground turkey and cook until it is browned, breaking it up with a spoon as it cooks.
4
Stir in chili powder, ground cumin, cocoa powder, salt, and pepper. Mix until the turkey is evenly coated with the spices.
5
Add the diced tomatoes and black beans to the pot, stirring to combine all ingredients.
6
Bring the mixture to a simmer, then reduce the heat and let it cook for about 10-15 minutes to allow the flavors to meld.
7
Taste and adjust seasonings if needed before serving.