Name: Creamy Mixed Berry Oatmeal Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats (40g); 1 cup Mixed Berries (150g); 1.25 cups Nonfat Greek Yogurt (306g); 1/2 cup Unsweetened Almond Milk (120g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Mixed Berry Oatmeal Smoothie

A vibrant and creamy smoothie bursting with mixed berries, wholesome rolled oats, and tangy nonfat Greek yogurt. This versatile smoothie is perfect for breakfast, lunch, or dinner, offering a balanced blend of fiber, protein, and natural sweetness to kickstart your day or recharge anytime.

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NUTRITION

Protein

35.5g

Fat

4.5g

Carbs

59g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Mixed Berries (150g)

1.25 cups Nonfat Greek Yogurt (306g)

1/2 cup Unsweetened Almond Milk (120g)

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PREPARATION

1
Combine rolled oats, mixed berries, nonfat Greek yogurt, and unsweetened almond milk in a high-speed blender.
2
Blend on high until smooth and creamy, ensuring the oats are fully incorporated.
3
Taste and adjust thickness by adding a splash more almond milk if desired.
4
Pour into a glass and enjoy immediately for the best texture and flavor.