Savory Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Sweet Potato Hash

Enjoy a hearty and flavorful hash featuring lean ground turkey, sweet potato cubes, vibrant red bell pepper, and a perfectly cooked egg. This dish is lightly sautéed in olive oil with aromatic onion and a blend of seasonings, delivering a balanced meal that's both satisfying and nutrient-packed.

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NUTRITION

391kcal
Protein
34.8g
Fat
11.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Sweet Potato (diced)

1 large Egg

1/2 medium Red Bell Pepper (diced)

1/4 medium Yellow Onion (chopped)

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and chop the yellow onion.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Sauté the chopped onion and red bell pepper until softened, about 3-4 minutes.

  • 4

    Add the lean ground turkey to the skillet. Break apart the meat and cook until it’s mostly browned.

  • 5

    Stir in the diced sweet potato, season with salt and pepper, and cook for an additional 8-10 minutes, stirring occasionally, until the sweet potato is tender.

  • 6

    In a separate small pan, fry the egg to your liking (sunny side up works great) or cook it directly in the skillet if preferred.

  • 7

    Serve the savory hash onto a plate and top with the cooked egg. Enjoy while hot!

Savory Ground Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Sweet Potato Hash

Enjoy a hearty and flavorful hash featuring lean ground turkey, sweet potato cubes, vibrant red bell pepper, and a perfectly cooked egg. This dish is lightly sautéed in olive oil with aromatic onion and a blend of seasonings, delivering a balanced meal that's both satisfying and nutrient-packed.

NUTRITION

391kcal
Protein
34.8g
Fat
11.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Sweet Potato (diced)

1 large Egg

1/2 medium Red Bell Pepper (diced)

1/4 medium Yellow Onion (chopped)

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and chop the yellow onion.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Sauté the chopped onion and red bell pepper until softened, about 3-4 minutes.

  • 4

    Add the lean ground turkey to the skillet. Break apart the meat and cook until it’s mostly browned.

  • 5

    Stir in the diced sweet potato, season with salt and pepper, and cook for an additional 8-10 minutes, stirring occasionally, until the sweet potato is tender.

  • 6

    In a separate small pan, fry the egg to your liking (sunny side up works great) or cook it directly in the skillet if preferred.

  • 7

    Serve the savory hash onto a plate and top with the cooked egg. Enjoy while hot!