Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, refreshing dessert featuring a velvety Greek yogurt mousse enriched with a hint of vanilla whey protein powder. Mixed berries and a touch of honey add natural sweetness, while chia seeds provide a gentle crunch. This dessert strikes a harmonious balance between indulgence and nutrition, perfect as a guilt-free treat or post-workout dessert.

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NUTRITION

338kcal
Protein
42.1g
Fat
4.3g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

25g Whey Protein Powder (Vanilla)

100g Mixed Berries

1 tsp Honey

0.75 tbsp Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir until the mixture is smooth and uniformly blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed in the mousse.

  • 3

    Drizzle in the honey and add the chia seeds, and mix briefly to distribute their flavors and textures.

  • 4

    Chill the mixture in the refrigerator for at least 1 hour to allow the flavors to meld and the chia seeds to slightly thicken the mousse.

  • 5

    Serve chilled, garnished with a few extra berries or a light sprinkle of chia seeds if desired.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, refreshing dessert featuring a velvety Greek yogurt mousse enriched with a hint of vanilla whey protein powder. Mixed berries and a touch of honey add natural sweetness, while chia seeds provide a gentle crunch. This dessert strikes a harmonious balance between indulgence and nutrition, perfect as a guilt-free treat or post-workout dessert.

NUTRITION

338kcal
Protein
42.1g
Fat
4.3g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

25g Whey Protein Powder (Vanilla)

100g Mixed Berries

1 tsp Honey

0.75 tbsp Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir until the mixture is smooth and uniformly blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed in the mousse.

  • 3

    Drizzle in the honey and add the chia seeds, and mix briefly to distribute their flavors and textures.

  • 4

    Chill the mixture in the refrigerator for at least 1 hour to allow the flavors to meld and the chia seeds to slightly thicken the mousse.

  • 5

    Serve chilled, garnished with a few extra berries or a light sprinkle of chia seeds if desired.