Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (240g); 1 scoop Whey Protein Isolate (20g); 2/3 cup Mixed Berries (100g); 10 Almonds (14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A vibrant and refreshing dessert parfait featuring creamy nonfat Greek yogurt blended with a scoop of whey protein, layered with juicy mixed berries and crunchy almonds. This parfait not only excites your palate with its textures and flavors but also packs a protein punch to satisfy your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42g

Fat

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (240g)

1 scoop Whey Protein Isolate (20g)

2/3 cup Mixed Berries (100g)

10 Almonds (14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until the protein powder is fully incorporated and smooth.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Spoon the mixture into a serving glass or bowl, creating layers for visual appeal.
4
Top with the raw almonds, either whole or roughly chopped, and add the remaining berries as a final garnish.
5
Serve immediately for a refreshing dessert parfait that meets your protein and calorie goals.