Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap

Enjoy a light yet satisfyingly crunchy twist on the classic Caesar, featuring oven-crisped chicken breast, crisp romaine lettuce, a sprinkle of Parmesan, and a tangy light Caesar dressing, all wrapped in a wholesome whole wheat tortilla.

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NUTRITION

485kcal
Protein
44g
Fat
14g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

1 cup Romaine Lettuce

2 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

1 tbsp Panko Breadcrumbs

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Lightly coat the 5 oz chicken breast with a small amount of olive oil (optional) and season with salt, pepper, and a sprinkle of garlic powder if desired.

  • 3

    Dredge the chicken lightly in the panko breadcrumbs for a crispy coating, pressing gently to adhere.

  • 4

    Place the chicken on the prepared baking sheet and bake for 18-20 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is baking, chop the romaine lettuce and toss with the light Caesar dressing in a bowl.

  • 6

    Once the chicken is done, allow it to rest for 5 minutes and then slice it into strips.

  • 7

    Warm the whole wheat tortilla slightly, then layer on the dressed lettuce, chicken strips, and sprinkle with grated Parmesan cheese.

  • 8

    Fold the wrap tightly and serve immediately, enjoying the balance of crisp textures and classic Caesar flavors.

Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap

Enjoy a light yet satisfyingly crunchy twist on the classic Caesar, featuring oven-crisped chicken breast, crisp romaine lettuce, a sprinkle of Parmesan, and a tangy light Caesar dressing, all wrapped in a wholesome whole wheat tortilla.

NUTRITION

485kcal
Protein
44g
Fat
14g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

1 cup Romaine Lettuce

2 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

1 tbsp Panko Breadcrumbs

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Lightly coat the 5 oz chicken breast with a small amount of olive oil (optional) and season with salt, pepper, and a sprinkle of garlic powder if desired.

  • 3

    Dredge the chicken lightly in the panko breadcrumbs for a crispy coating, pressing gently to adhere.

  • 4

    Place the chicken on the prepared baking sheet and bake for 18-20 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is baking, chop the romaine lettuce and toss with the light Caesar dressing in a bowl.

  • 6

    Once the chicken is done, allow it to rest for 5 minutes and then slice it into strips.

  • 7

    Warm the whole wheat tortilla slightly, then layer on the dressed lettuce, chicken strips, and sprinkle with grated Parmesan cheese.

  • 8

    Fold the wrap tightly and serve immediately, enjoying the balance of crisp textures and classic Caesar flavors.