Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

Enjoy a perfectly balanced dinner featuring succulent, boneless and skinless chicken wings baked until crisp and glazed with a light honey garlic sauce, accompanied by tender roasted green beans drizzled with olive oil and a hint of seasoning. This dish brings together a delightful mix of sweet and savory flavors with a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

366kcal
Protein
44.7g
Fat
13.4g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

150 g Boneless Skinless Chicken Wings

125 g Green Beans

1 tsp Honey

1/4 tsp Garlic Powder

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

1/2 tsp Sesame Seeds (Optional)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, garlic powder, a pinch of salt, and a pinch of black pepper to make the glaze.

  • 3

    Place the boneless, skinless chicken wings in a medium bowl and toss with half of the glaze until evenly coated.

  • 4

    Arrange the chicken wings on the baking sheet in a single layer. Bake in the preheated oven for 20-25 minutes, turning once halfway through, until the wings are crispy and fully cooked.

  • 5

    Meanwhile, toss the green beans with olive oil, a pinch of salt, and black pepper on another baking tray.

  • 6

    Roast the green beans in the oven for about 15 minutes or until tender and slightly charred, stirring once for even cooking.

  • 7

    Once the chicken wings are done, remove them from the oven and brush them with the remaining honey garlic glaze.

  • 8

    Plate the wings with a side of roasted green beans and, if desired, sprinkle a few sesame seeds over the chicken for garnish.

  • 9

    Serve warm and enjoy this balanced, flavorful meal!

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Green Beans

Enjoy a perfectly balanced dinner featuring succulent, boneless and skinless chicken wings baked until crisp and glazed with a light honey garlic sauce, accompanied by tender roasted green beans drizzled with olive oil and a hint of seasoning. This dish brings together a delightful mix of sweet and savory flavors with a satisfying crunch.

NUTRITION

366kcal
Protein
44.7g
Fat
13.4g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

150 g Boneless Skinless Chicken Wings

125 g Green Beans

1 tsp Honey

1/4 tsp Garlic Powder

1 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

1/2 tsp Sesame Seeds (Optional)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, whisk together the honey, garlic powder, a pinch of salt, and a pinch of black pepper to make the glaze.

  • 3

    Place the boneless, skinless chicken wings in a medium bowl and toss with half of the glaze until evenly coated.

  • 4

    Arrange the chicken wings on the baking sheet in a single layer. Bake in the preheated oven for 20-25 minutes, turning once halfway through, until the wings are crispy and fully cooked.

  • 5

    Meanwhile, toss the green beans with olive oil, a pinch of salt, and black pepper on another baking tray.

  • 6

    Roast the green beans in the oven for about 15 minutes or until tender and slightly charred, stirring once for even cooking.

  • 7

    Once the chicken wings are done, remove them from the oven and brush them with the remaining honey garlic glaze.

  • 8

    Plate the wings with a side of roasted green beans and, if desired, sprinkle a few sesame seeds over the chicken for garnish.

  • 9

    Serve warm and enjoy this balanced, flavorful meal!