Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1/2 ounce Raw Almonds, chopped; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, protein-packed dessert parfait that layers creamy nonfat Greek yogurt with a burst of mixed berries, a hint of sweetness from honey, and a delightful crunch from toasted almonds. This parfait offers a balanced mix of textures and flavors, ensuring a satisfying treat with every spoonful.

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NUTRITION

Protein

40.5g

Fat

8.3g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1/2 ounce Raw Almonds, chopped

1 teaspoon Honey

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PREPARATION

1
In a bowl, mix the 3/4 cup of nonfat Greek yogurt with 1 scoop of vanilla whey protein powder until thoroughly combined and smooth.
2
Prepare the mixed berries by rinsing them gently and patting them dry.
3
Coarsely chop the raw almonds and, if desired, toast them lightly in a dry skillet over medium heat for 2-3 minutes until fragrant.
4
Layer the protein-enhanced yogurt at the bottom of a serving glass or bowl, then add a layer of mixed berries.
5
Sprinkle the chopped almonds over the berries, then drizzle with a teaspoon of honey for a touch of natural sweetness.
6
Serve immediately and enjoy your delicious, balanced parfait as a delightful dessert.