Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 15g Whey Protein Isolate; 75g Mixed Berries; 23g Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a fresh and satisfying dessert parfait that layers creamy nonfat Greek yogurt with sweet mixed berries, crunchy almonds, and a boost of protein from whey isolate. This parfait offers a perfect balance of tangy creaminess, natural fruit sweetness, and nutty texture while perfectly fitting your calorie and protein goals.

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NUTRITION

Protein

35.5g

Fat

12.3g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Whey Protein Isolate

75g Mixed Berries

23g Almonds

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PREPARATION

1
In a small bowl, mix the nonfat Greek yogurt with the whey protein isolate until smooth and well combined.
2
Layer the protein-enhanced Greek yogurt into a dessert glass or bowl.
3
Top the yogurt with a layer of mixed berries.
4
Sprinkle the raw almonds over the berries for a satisfying crunch.
5
Enjoy immediately for the best texture, or chill in the refrigerator for 10 minutes before serving.