Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet filling lunch featuring perfectly grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa, all accented with a hint of extra virgin olive oil for an extra layer of richness. This balanced meal is designed to satisfy your taste buds while keeping you on track with your fitness goals.

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NUTRITION

418kcal
Protein
42.2g
Fat
9.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

3/4 cup Cooked Quinoa

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (optional) and grill for about 6-7 minutes on each side until fully cooked and have a nice char.

  • 3

    While the chicken is grilling, steam the broccoli until tender yet crisp, approximately 5-6 minutes.

  • 4

    Prepare quinoa according to package instructions, then measure out 3/4 cup cooked quinoa.

  • 5

    Drizzle the extra virgin olive oil over the steamed broccoli and quinoa to add flavor and healthy fats.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet filling lunch featuring perfectly grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa, all accented with a hint of extra virgin olive oil for an extra layer of richness. This balanced meal is designed to satisfy your taste buds while keeping you on track with your fitness goals.

NUTRITION

418kcal
Protein
42.2g
Fat
9.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

3/4 cup Cooked Quinoa

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (optional) and grill for about 6-7 minutes on each side until fully cooked and have a nice char.

  • 3

    While the chicken is grilling, steam the broccoli until tender yet crisp, approximately 5-6 minutes.

  • 4

    Prepare quinoa according to package instructions, then measure out 3/4 cup cooked quinoa.

  • 5

    Drizzle the extra virgin olive oil over the steamed broccoli and quinoa to add flavor and healthy fats.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and quinoa, and serve warm.