Creamy Berry Nut Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Nut Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Berry Nut Oatmeal

Enjoy a warm and hearty bowl of Creamy Berry Nut Oatmeal that brings together old-fashioned oats, protein-packed Greek yogurt, and a delightful mix of berries, almonds, and chia seeds. This versatile dish, perfect for breakfast, lunch, or dinner, offers a balanced blend of creaminess, chewiness, and crunch with a delightful medley of flavors.

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NUTRITION

440kcal
Protein
32.7g
Fat
12.4g
Carbs
54.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Old-Fashioned Oats (40g)

3/4 cup Nonfat Greek Yogurt (170g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (80g)

1 tablespoon Chopped Almonds (8g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a small saucepan, combine the old-fashioned oats and almond milk. Bring to a simmer over medium heat and cook, stirring occasionally, until the oats begin to soften, about 5 minutes.

  • 2

    Stir in the nonfat Greek yogurt to add creaminess to the mixture. If the consistency is too thick, add a splash more almond milk.

  • 3

    Fold in the mixed berries, allowing their juices to slightly soften the oats.

  • 4

    Transfer the oatmeal to a bowl and top with chopped almonds and chia seeds for a nutty crunch and added texture.

  • 5

    Serve warm immediately and enjoy a nutritious, protein-packed meal perfect for any time of the day.

Creamy Berry Nut Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Nut Oatmeal

YOUR SOLIN GENERATED RECIPE

Creamy Berry Nut Oatmeal

Enjoy a warm and hearty bowl of Creamy Berry Nut Oatmeal that brings together old-fashioned oats, protein-packed Greek yogurt, and a delightful mix of berries, almonds, and chia seeds. This versatile dish, perfect for breakfast, lunch, or dinner, offers a balanced blend of creaminess, chewiness, and crunch with a delightful medley of flavors.

NUTRITION

440kcal
Protein
32.7g
Fat
12.4g
Carbs
54.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Old-Fashioned Oats (40g)

3/4 cup Nonfat Greek Yogurt (170g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (80g)

1 tablespoon Chopped Almonds (8g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a small saucepan, combine the old-fashioned oats and almond milk. Bring to a simmer over medium heat and cook, stirring occasionally, until the oats begin to soften, about 5 minutes.

  • 2

    Stir in the nonfat Greek yogurt to add creaminess to the mixture. If the consistency is too thick, add a splash more almond milk.

  • 3

    Fold in the mixed berries, allowing their juices to slightly soften the oats.

  • 4

    Transfer the oatmeal to a bowl and top with chopped almonds and chia seeds for a nutty crunch and added texture.

  • 5

    Serve warm immediately and enjoy a nutritious, protein-packed meal perfect for any time of the day.