Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1/4 cup Granola; 1 tbsp Honey; 1 tbsp Chopped Almonds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A delightful, layered dessert that combines the creaminess of nonfat Greek yogurt with a boost of protein from vanilla whey powder, naturally sweet mixed berries, crunchy granola, a drizzle of honey, and a sprinkle of chopped almonds. This parfait offers a refreshing mix of textures and flavors, perfect for satisfying your sweet tooth while supporting your protein goals.

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NUTRITION

Protein

39g

Fat

8.3g

Carbs

64g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1/4 cup Granola

1 tbsp Honey

1 tbsp Chopped Almonds

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PREPARATION

1
In a bowl, combine 1 cup of nonfat Greek yogurt with 1/2 scoop of vanilla whey protein powder. Mix thoroughly until smooth and well-incorporated.
2
In a serving glass or bowl, add a layer of the yogurt-protein mixture.
3
Add a layer of mixed berries, ensuring even distribution.
4
Sprinkle 1/4 cup of granola over the berries for added crunch.
5
Drizzle 1 tablespoon of honey over the granola.
6
Top with a tablespoon of chopped almonds for extra texture and a nutty finish.
7
Serve immediately and enjoy this layered, creamy parfait that's both satisfying and aligned with your protein and calorie goals.