Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 15g Whey Protein Powder (approx. half scoop); 1/2 cup Mixed Berries; 10 Whole Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A luscious, refreshing parfait that layers creamy nonfat Greek yogurt with a hint of whey protein for an extra protein boost, bright mixed berries for a burst of tart sweetness, crunchy almonds for texture, and a drizzle of honey to tie it all together. Enjoy each spoonful as a satisfying and nutritious treat.

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NUTRITION

Protein

41.1g

Fat

6.6g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

15g Whey Protein Powder (approx. half scoop)

1/2 cup Mixed Berries

10 Whole Almonds

1 teaspoon Honey

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PREPARATION

1
Spoon the 250g of nonfat Greek yogurt into a bowl or a tall glass.
2
Stir in the 15g of whey protein powder until fully blended, ensuring a smooth, creamy texture.
3
Gently fold in the 1/2 cup mixed berries, allowing their natural juices to lightly marinate the yogurt.
4
Sprinkle 10 whole almonds on top for added crunch and texture.
5
Drizzle 1 teaspoon of honey over the parfait for a touch of natural sweetness.
6
Serve immediately and enjoy this nutrient-packed, protein-rich dessert!