YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast accompanied by fluffy quinoa and roasted broccoli drizzled with olive oil. This balanced plate offers a delightful mix of tender protein, nutty quinoa, and crisp, caramelized broccoli for a filling meal that aligns with your nutritional goals.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup roasted Broccoli
2 teaspoons Olive Oil
PREPARATION
Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.
Season the 4 ounces chicken breast with your favorite herbs, salt, and pepper.
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.
Prepare the quinoa according to package directions (usually simmer in water for 15 minutes) until fluffy.
Toss the broccoli with 2 teaspoons olive oil, salt, and pepper, then spread on a baking sheet.
Roast the broccoli in the preheated oven for 15-20 minutes until the edges are lightly browned and tender.
Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced lunch.