Seared Steak with Creamy Horseradish Sauce and Crispy Roasted Garlic Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Creamy Horseradish Sauce and Crispy Roasted Garlic Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Seared Steak with Creamy Horseradish Sauce and Crispy Roasted Garlic Brussels Sprouts

Enjoy a hearty plate of perfectly seared 5 oz sirloin steak served with a tangy, creamy horseradish sauce and a side of crispy roasted Brussels sprouts infused with garlic. This dish provides a balanced meal with an invigorating combination of rich flavors and satisfying textures.

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NUTRITION

354kcal
Protein
41.3g
Fat
16.8g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

2 tbsp Nonfat Greek Yogurt

1 tsp Prepared Horseradish

1 cup Brussels Sprouts

1 Garlic Clove

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim and halve the Brussels sprouts and toss with olive oil, minced garlic, salt, and pepper. Spread them on a baking sheet.

  • 3

    Roast the Brussels sprouts in the oven for about 20 minutes or until crispy and tender, stirring halfway through.

  • 4

    While the sprouts roast, season the 5 oz sirloin steak with salt and pepper.

  • 5

    Heat a skillet over medium-high heat and sear the steak for about 3-4 minutes per side for medium-rare, or adjust time according to your preferred doneness. Let the steak rest for a few minutes after cooking.

  • 6

    In a small bowl, combine the nonfat Greek yogurt, prepared horseradish, lemon juice, and a pinch of salt and pepper to create the creamy sauce.

  • 7

    Slice the steak against the grain and drizzle with the creamy horseradish sauce.

  • 8

    Plate the steak with a generous serving of crispy roasted garlic Brussels sprouts alongside. Serve immediately and enjoy.

Seared Steak with Creamy Horseradish Sauce and Crispy Roasted Garlic Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Creamy Horseradish Sauce and Crispy Roasted Garlic Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Seared Steak with Creamy Horseradish Sauce and Crispy Roasted Garlic Brussels Sprouts

Enjoy a hearty plate of perfectly seared 5 oz sirloin steak served with a tangy, creamy horseradish sauce and a side of crispy roasted Brussels sprouts infused with garlic. This dish provides a balanced meal with an invigorating combination of rich flavors and satisfying textures.

NUTRITION

354kcal
Protein
41.3g
Fat
16.8g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

2 tbsp Nonfat Greek Yogurt

1 tsp Prepared Horseradish

1 cup Brussels Sprouts

1 Garlic Clove

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim and halve the Brussels sprouts and toss with olive oil, minced garlic, salt, and pepper. Spread them on a baking sheet.

  • 3

    Roast the Brussels sprouts in the oven for about 20 minutes or until crispy and tender, stirring halfway through.

  • 4

    While the sprouts roast, season the 5 oz sirloin steak with salt and pepper.

  • 5

    Heat a skillet over medium-high heat and sear the steak for about 3-4 minutes per side for medium-rare, or adjust time according to your preferred doneness. Let the steak rest for a few minutes after cooking.

  • 6

    In a small bowl, combine the nonfat Greek yogurt, prepared horseradish, lemon juice, and a pinch of salt and pepper to create the creamy sauce.

  • 7

    Slice the steak against the grain and drizzle with the creamy horseradish sauce.

  • 8

    Plate the steak with a generous serving of crispy roasted garlic Brussels sprouts alongside. Serve immediately and enjoy.