Garlic Ginger Salmon with Crisp Stir-Fried Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Salmon with Crisp Stir-Fried Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Salmon with Crisp Stir-Fried Vegetables

Enjoy a vibrant dish featuring a succulent salmon fillet infused with garlic and ginger, paired with a medley of crisp bell pepper, broccoli, and snap peas. The flavors burst in every bite, providing a satisfying balance for a wholesome meal.

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NUTRITION

404kcal
Protein
36.4g
Fat
23.1g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup sliced Red Bell Pepper

1 cup Broccoli Florets

1/2 cup Snap Peas

1 clove Garlic

1 tsp Fresh Ginger, grated

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Pat the salmon fillet dry and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, mix the minced garlic, grated ginger, and low-sodium soy sauce.

  • 3

    Brush the garlic ginger mixture over the salmon fillet and let it marinate for 5-10 minutes.

  • 4

    Heat sesame oil in a non-stick skillet over medium-high heat.

  • 5

    Add the marinated salmon to the skillet and cook for about 3-4 minutes on each side until cooked through and lightly caramelized.

  • 6

    Remove the salmon from the skillet and set aside.

  • 7

    In the same skillet, add the sliced red bell pepper, broccoli florets, and snap peas. Stir-fry for 3-5 minutes until the vegetables are crisp-tender.

  • 8

    Plate the stir-fried vegetables and top with the garlic ginger salmon.

  • 9

    Serve immediately and enjoy the vibrant flavors of this healthy meal.

Garlic Ginger Salmon with Crisp Stir-Fried Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Salmon with Crisp Stir-Fried Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Salmon with Crisp Stir-Fried Vegetables

Enjoy a vibrant dish featuring a succulent salmon fillet infused with garlic and ginger, paired with a medley of crisp bell pepper, broccoli, and snap peas. The flavors burst in every bite, providing a satisfying balance for a wholesome meal.

NUTRITION

404kcal
Protein
36.4g
Fat
23.1g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup sliced Red Bell Pepper

1 cup Broccoli Florets

1/2 cup Snap Peas

1 clove Garlic

1 tsp Fresh Ginger, grated

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Pat the salmon fillet dry and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, mix the minced garlic, grated ginger, and low-sodium soy sauce.

  • 3

    Brush the garlic ginger mixture over the salmon fillet and let it marinate for 5-10 minutes.

  • 4

    Heat sesame oil in a non-stick skillet over medium-high heat.

  • 5

    Add the marinated salmon to the skillet and cook for about 3-4 minutes on each side until cooked through and lightly caramelized.

  • 6

    Remove the salmon from the skillet and set aside.

  • 7

    In the same skillet, add the sliced red bell pepper, broccoli florets, and snap peas. Stir-fry for 3-5 minutes until the vegetables are crisp-tender.

  • 8

    Plate the stir-fried vegetables and top with the garlic ginger salmon.

  • 9

    Serve immediately and enjoy the vibrant flavors of this healthy meal.