Grilled Lemon Herb Chicken Breast with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Roasted Sweet Potatoes and Broccoli

Enjoy a bright and satisfying lunch featuring tender grilled chicken breast infused with lemon and herbs, paired with hearty roasted sweet potatoes and perfectly caramelized broccoli. This balanced dish strikes a harmonious blend of flavors with a refreshing citrus burst and savory roasted notes.

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NUTRITION

485kcal
Protein
32.5g
Fat
16.5g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Large Sweet Potato

1 Cup Broccoli

1 Tbsp Extra Virgin Olive Oil

1 Tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Peel and cube the large sweet potato into evenly sized pieces. Toss with half the olive oil, a pinch of salt, and pepper.

  • 3

    Cut the broccoli into florets and toss with the remaining olive oil, salt, and pepper.

  • 4

    Spread the sweet potato and broccoli on the baking sheet in a single layer. Roast for 20-25 minutes or until tender and slightly caramelized, stirring halfway through.

  • 5

    While the vegetables roast, season the chicken breast with salt, pepper, mixed dried herbs, and a drizzle of lemon juice. Preheat a grill pan over medium-high heat.

  • 6

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and char marks appear. Let the chicken rest for a few minutes before slicing.

  • 7

    Plate the grilled chicken alongside the roasted sweet potatoes and broccoli, finishing with an extra drizzle of lemon juice if desired.

Grilled Lemon Herb Chicken Breast with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken Breast with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken Breast with Roasted Sweet Potatoes and Broccoli

Enjoy a bright and satisfying lunch featuring tender grilled chicken breast infused with lemon and herbs, paired with hearty roasted sweet potatoes and perfectly caramelized broccoli. This balanced dish strikes a harmonious blend of flavors with a refreshing citrus burst and savory roasted notes.

NUTRITION

485kcal
Protein
32.5g
Fat
16.5g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Large Sweet Potato

1 Cup Broccoli

1 Tbsp Extra Virgin Olive Oil

1 Tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Peel and cube the large sweet potato into evenly sized pieces. Toss with half the olive oil, a pinch of salt, and pepper.

  • 3

    Cut the broccoli into florets and toss with the remaining olive oil, salt, and pepper.

  • 4

    Spread the sweet potato and broccoli on the baking sheet in a single layer. Roast for 20-25 minutes or until tender and slightly caramelized, stirring halfway through.

  • 5

    While the vegetables roast, season the chicken breast with salt, pepper, mixed dried herbs, and a drizzle of lemon juice. Preheat a grill pan over medium-high heat.

  • 6

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and char marks appear. Let the chicken rest for a few minutes before slicing.

  • 7

    Plate the grilled chicken alongside the roasted sweet potatoes and broccoli, finishing with an extra drizzle of lemon juice if desired.