Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt (plain, nonfat); 0.8 scoop Whey Protein Powder (vanilla); 1/2 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a layered parfait that's both refreshing and nutrient-packed. Creamy, nonfat Greek yogurt is combined with a hint of vanilla whey protein, fresh mixed berries, a drizzle of golden honey, and a crunchy sprinkle of chia seeds, offering a satisfying dessert that looks as delightful as it tastes.

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NUTRITION

Protein

41.5g

Fat

5.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (plain, nonfat)

0.8 scoop Whey Protein Powder (vanilla)

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a bowl, combine the Greek yogurt and whey protein powder, stirring gently until well mixed.
2
In a serving glass or bowl, layer half of the yogurt mixture.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle the honey evenly over the berries.
5
Top with the remaining yogurt mixture and sprinkle chia seeds on top for added texture and nutrition.
6
Enjoy immediately or chill for a refreshing dessert experience.