Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced bowl featuring a perfectly grilled chicken breast seasoned with herbs, accompanied by fluffy quinoa and a side of tender roasted broccoli drizzled with a hint of olive oil. This meal combines lean protein with whole grains and fresh veggies to create a delicious and nutritious lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

406kcal
Protein
42.8g
Fat
10.7g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat grill to medium-high heat and prepare a roasting pan for the broccoli.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 6

    Heat the cooked quinoa in a small saucepan over low heat until warmed through, stirring occasionally.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your healthy, balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced bowl featuring a perfectly grilled chicken breast seasoned with herbs, accompanied by fluffy quinoa and a side of tender roasted broccoli drizzled with a hint of olive oil. This meal combines lean protein with whole grains and fresh veggies to create a delicious and nutritious lunch.

NUTRITION

406kcal
Protein
42.8g
Fat
10.7g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat grill to medium-high heat and prepare a roasting pan for the broccoli.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until fully cooked and juices run clear.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 6

    Heat the cooked quinoa in a small saucepan over low heat until warmed through, stirring occasionally.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your healthy, balanced lunch!