Name: Creamy Greek Yogurt and Mixed Berry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Low-Fat Granola

Creamy Greek Yogurt and Mixed Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt and Mixed Berry Protein Parfait

Enjoy a refreshing layered parfait that combines silky nonfat Greek yogurt blended with vanilla whey protein powder, mixed with sweet, juicy berries and crowned with a crunchy layer of low-fat granola. This dessert is as pleasing to the palate as it is balanced to support your nutritional goals.

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NUTRITION

Protein

39g

Fat

4.7g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

0.25 cup Low-Fat Granola

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PREPARATION

1
In a bowl, thoroughly mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth and well combined.
2
Spoon half of the yogurt mixture into a serving glass or bowl, creating the first layer.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top the berries with the remaining yogurt mixture to form another layer.
5
Sprinkle the low-fat granola on top to add a delightful crunch.
6
For an extra touch of sweetness, optionally drizzle a small amount of honey over the top.
7
Serve immediately and enjoy this refreshing, protein-packed dessert.