Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a fresh and satisfying bowl featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced meal offers a bright medley of flavors and textures, making it a nourishing midday boost.

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NUTRITION

351kcal
Protein
38.2g
Fat
10.2g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (grilled)

1/2 cup cooked Quinoa

1.5 cups roasted Broccoli

1 tsp Olive Oil

Pinch of Salt

Dash of Black Pepper

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat and season the chicken breast with salt, black pepper, and garlic powder.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest before slicing.

  • 3

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 4

    Toss the broccoli florets with olive oil, a pinch of salt, and black pepper. Spread them on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until tender and slightly crisp.

  • 6

    Assemble the bowl by placing the cooked quinoa at the base, topping it with sliced grilled chicken, and adding the roasted broccoli on the side.

  • 7

    Finish with an extra light drizzle of olive oil or a squeeze of lemon if desired, and serve warm.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a fresh and satisfying bowl featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced meal offers a bright medley of flavors and textures, making it a nourishing midday boost.

NUTRITION

351kcal
Protein
38.2g
Fat
10.2g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (grilled)

1/2 cup cooked Quinoa

1.5 cups roasted Broccoli

1 tsp Olive Oil

Pinch of Salt

Dash of Black Pepper

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat and season the chicken breast with salt, black pepper, and garlic powder.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest before slicing.

  • 3

    While the chicken is grilling, cook quinoa according to package instructions until fluffy.

  • 4

    Toss the broccoli florets with olive oil, a pinch of salt, and black pepper. Spread them on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes or until tender and slightly crisp.

  • 6

    Assemble the bowl by placing the cooked quinoa at the base, topping it with sliced grilled chicken, and adding the roasted broccoli on the side.

  • 7

    Finish with an extra light drizzle of olive oil or a squeeze of lemon if desired, and serve warm.