YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli, lightly enhanced with olive oil and a pinch of seasoning. This dish is designed to not only delight your taste buds but also fuel your day with clean, lean protein and wholesome, satisfying carbs.
INGREDIENTS
5 ounces Chicken Breast
3/4 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt and pepper on both sides.
Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.
Meanwhile, preheat the oven to 400°F for roasting the broccoli.
Toss broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.
Prepare the quinoa according to package instructions if not pre-cooked, then measure out 3/4 cup.
Plate the grilled chicken alongside the quinoa and roasted broccoli.
Serve warm and enjoy your balanced lunch.