Name: Healthy Grilled Chicken Caesar Wrap with Crispy Romaine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 Whole Wheat Tortilla Wrap; 1 cup Romaine Lettuce; 2 tbsp Light Caesar Dressing; 1 tbsp Grated Parmesan Cheese

Healthy Grilled Chicken Caesar Wrap with Crispy Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Grilled Chicken Caesar Wrap with Crispy Romaine

Enjoy a light yet satisfying meal that features tender grilled chicken, crisp romaine, and a tangy, creamy Caesar dressing all wrapped up in a whole wheat tortilla. The balanced flavors and textures make this wrap perfect for any meal of the day while offering a wholesome boost of protein and freshness.

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NUTRITION

Protein

34g

Fat

13.8g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla Wrap

1 cup Romaine Lettuce

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with a pinch of salt and pepper or your favorite herbs.
3
Grill the chicken for 5-7 minutes on each side until fully cooked and slightly charred. Let it rest for a few minutes and then slice into strips.
4
Lay out the whole wheat tortilla on a clean surface and spread the light Caesar dressing evenly over it.
5
Layer the chopped romaine lettuce on the tortilla, then add the sliced chicken.
6
Sprinkle the grated Parmesan cheese on top for added flavor and crunch.
7
Fold the wrap tightly, slice in half if desired, and serve immediately.