Grilled Lemon Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Steamed Broccoli

Enjoy a simple yet flavorful meal featuring a perfectly grilled, lemon-infused chicken breast paired with lightly steamed broccoli. The bright citrus notes complement the savory grilled chicken, offering a sweet and savory balance that makes this lunch both refreshing and satisfying.

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NUTRITION

174kcal
Protein
31.7g
Fat
3.7g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

100 grams Grilled Chicken Breast

20 grams Steamed Broccoli

1 tablespoon Lemon Juice

1 teaspoon Lemon Zest

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Lightly pound the chicken breast for even cooking if needed.

  • 2

    In a small bowl, mix lemon juice, lemon zest, a pinch of salt, and black pepper. Marinate the chicken breast in this mixture for at least 10 minutes.

  • 3

    Preheat your grill to medium-high heat and grill the chicken breast for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken cooks, steam the broccoli until bright green and just tender, about 3-4 minutes.

  • 5

    Plate the grilled chicken breast alongside the steamed broccoli. Drizzle any remaining lemon marinade over the chicken for extra flavor, if desired.

Grilled Lemon Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Chicken Breast with Steamed Broccoli

Enjoy a simple yet flavorful meal featuring a perfectly grilled, lemon-infused chicken breast paired with lightly steamed broccoli. The bright citrus notes complement the savory grilled chicken, offering a sweet and savory balance that makes this lunch both refreshing and satisfying.

NUTRITION

174kcal
Protein
31.7g
Fat
3.7g
Carbs
2.1g

SERVINGS

1 serving

INGREDIENTS

100 grams Grilled Chicken Breast

20 grams Steamed Broccoli

1 tablespoon Lemon Juice

1 teaspoon Lemon Zest

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Lightly pound the chicken breast for even cooking if needed.

  • 2

    In a small bowl, mix lemon juice, lemon zest, a pinch of salt, and black pepper. Marinate the chicken breast in this mixture for at least 10 minutes.

  • 3

    Preheat your grill to medium-high heat and grill the chicken breast for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F (74°C).

  • 4

    While the chicken cooks, steam the broccoli until bright green and just tender, about 3-4 minutes.

  • 5

    Plate the grilled chicken breast alongside the steamed broccoli. Drizzle any remaining lemon marinade over the chicken for extra flavor, if desired.