Seared Turkey Cutlets with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Cutlets with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Cutlets with Garlic Green Beans

Enjoy a quick and elegant dinner featuring tender turkey cutlets seared to perfection and paired with crisp garlic green beans. This sweet and savory dish is designed to be both satisfying and nutrient-rich, making it the ideal choice for a balanced meal after a busy day.

Try 7 days free, then $12.99 / mo.

NUTRITION

182kcal
Protein
34.2g
Fat
5.5g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

110g Turkey Cutlet

60g Green Beans

1 tsp Olive Oil

1 Garlic Clove

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the turkey cutlet dry with paper towels and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 3

    Add the turkey cutlet to the skillet and sear for about 3-4 minutes per side until fully cooked and golden brown.

  • 4

    While the turkey cooks, trim the ends of the green beans and mince the garlic clove.

  • 5

    In a separate small pan over medium heat, add the green beans and minced garlic. Sauté for about 3-4 minutes until the beans are tender but still crisp.

  • 6

    Season the green beans with a pinch of salt and a little pepper.

  • 7

    Plate the seared turkey cutlet alongside the garlic green beans, and serve immediately.

Seared Turkey Cutlets with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Cutlets with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Cutlets with Garlic Green Beans

Enjoy a quick and elegant dinner featuring tender turkey cutlets seared to perfection and paired with crisp garlic green beans. This sweet and savory dish is designed to be both satisfying and nutrient-rich, making it the ideal choice for a balanced meal after a busy day.

NUTRITION

182kcal
Protein
34.2g
Fat
5.5g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

110g Turkey Cutlet

60g Green Beans

1 tsp Olive Oil

1 Garlic Clove

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the turkey cutlet dry with paper towels and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 3

    Add the turkey cutlet to the skillet and sear for about 3-4 minutes per side until fully cooked and golden brown.

  • 4

    While the turkey cooks, trim the ends of the green beans and mince the garlic clove.

  • 5

    In a separate small pan over medium heat, add the green beans and minced garlic. Sauté for about 3-4 minutes until the beans are tender but still crisp.

  • 6

    Season the green beans with a pinch of salt and a little pepper.

  • 7

    Plate the seared turkey cutlet alongside the garlic green beans, and serve immediately.